Weigh In record (no journal entry) for 27 January 2011
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550.3 lb
Lost so far: 0 lb.
Still to go: 170.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2011:
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3453 kcal
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Fat: 156.68g | Prot: 108.35g | Carb: 411.51g.
Breakfast: navel orange, Original 99% Fat Free Cherry Orchard Yogurt. Lunch: sliced turkey, bologna, butter, American Cheese, mayonnaise, potato bread. Dinner: salad dressing, garden salad, Chocolate Puddings, butter, garlic bread, parmesan cheese, Traditional Spaghetti Sauce, spaghetti. more...
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7072 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Swimming (slow) - 30 minutes, Stretching (yoga) - 30 minutes, Driving - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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