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Guten Morgen, ☕genießt alle den Tag☀️ so gut ihr könnt 🌷🙋♀️
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113.5 lb
Lost so far: 10.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1607 kcal
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Fat: 83.09g | Prot: 52.37g | Carb: 163.48g.
Breakfast: Cappuccino, Mischkornbrot, Schokolade, Schneekoppe Leinsamen Geschrotet, Marmelade, Butter. Lunch: Samba Schaumküsse, Gartenkrone Kohlrabi in Rahmsauce, Apfelkuchen, Bratensoße, Bratkartoffeln. Dinner: Gekochtes Ei, St.Mang Original Allgäuer Limburger, Mischkornbrot. more...
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1825 kcal
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Activities & Exercise:
Reading - 30 minutes, gehen - 1 hour and 30 minutes, Cooking - 1 hour, Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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steady weight
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