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well im on atkins i started last thursday and have lost 6.8 pounds and still going im in the induction phase....
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269.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2011:
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1290 kcal
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Fat: 82.64g | Prot: 110.01g | Carb: 26.71g.
Breakfast: bacon, eggs. Lunch: atkins snack bar, turkey burger. Dinner: kabob, steak kabob. Snacks/Other: atkins vanilla shake. more...
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