Weigh In record (no journal entry) for 27 January 2011
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213.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2011:
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1825 kcal
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Fat: 65.78g | Prot: 71.62g | Carb: 241.06g.
Breakfast: Honey, Milk (Nonfat), Honey, Milk (Nonfat). Lunch: Cheddar Cheese, Side Corn Tortilla Chips (1 1/2 oz), Burrito Ultimo - Chicken. Dinner: Pineapple, Thai Red Curry Sauce, Stir Fry Vegetables, Chicken Breast (Skin Not Eaten), Rice Noodles (Cooked). Snacks/Other: Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, Fat Free Pudding Snacks - Tapioca, Tortilla Corn Chips. more...
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2354 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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