Weigh In record (no journal entry) for 24 March 2021
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133.9 lb
Lost so far: 49.1 lb.
Still to go: 6.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2021:
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1603 kcal
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Fat: 122.36g | Prot: 100.19g | Carb: 26.47g.
Breakfast: Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). Lunch: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Kale, Black Pepper, Morton Salt, Olive Oil, Butter, Thyme (Dried), Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves. Snacks/Other: Stop & Shop Baby Carrots, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices. more...
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losing 1.9 lb a week
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right-now-or-never's weight history
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