Weigh In record (no journal entry) for 24 March 2021
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1748 kcal
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Fat: 53.84g | Prot: 113.83g | Carb: 174.49g.
Breakfast: Nestlé Lait Concentré Sucré, Celnat Farine de Pois Chiches, Auchan Yaourt 0%, California Gold Nutrition Very Vanilla Whey Protein Isolate, Banane, Oeuf, Cookie aux Pépites de Chocolat, Fekkas. Lunch: La Vache qui rit Toastinette Pour Hamburger au Cheddar , Pain aux Céréales, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Dinner: Carrefour Pain Complet, Crevettes, Omelette. Snacks/Other: Noix, Calmar Frit, Carrefour Polvoron Tradicional, Datte. more...
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steady weight
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