Weigh In record (no journal entry) for 24 March 2021
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138.8 lb
Lost so far: 19.1 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1015 kcal
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Fat: 40.29g | Prot: 35.59g | Carb: 122.51g.
Breakfast: Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). Lunch: Cherry Tomatoes, Tesco 30% Reduced Fat Mature Cheese, Popchips Barbeque Corn Chips, Lidl Wholemeal Roll, Hellmann's Light Mayonnaise, Vitalite Dairy Free Butter. Dinner: Caesar Dressing, Hellmann's Lighter Than Light Mayonnaise, Cucumber (with Peel) , Tesco Cherry Tomatoes, Tesco Iceberg Lettuce, Tesco Everyday Value Sweetcorn, Tesco Vegetable Lasagne. more...
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losing 12.6 lb a week
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 Comments
Broke that 10st barrier I was talking about but only because of relationship stress and lack of eating properly but... it can be done! 🤣
24 Mar 21 by member: Eluna_88
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Every cloud has a silver lining!
24 Mar 21 by member: Anne_145
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