sickert08's Journal, 27 January 2011

175 I am coming after you with a vengeance! I can see it in my sight. I weighed 188 right after New Years and now I am staring 175 in the face willing it to come to me. I am still a long ways away from my goal weight but it is amazing at how good just losing 5, 7, 10 pounds feels! I have been following my diet really well, going to the gym even though I have been feeling sick and it still feels really good. 175 here I come!!!
176.8 lb Lost so far: 8.2 lb.    Still to go: 26.8 lb.    Diet followed 100%.

Diet Calendar Entries for 27 January 2011:
571 kcal Fat: 6.04g | Prot: 27.40g | Carb: 114.73g.   Breakfast: lucerne light yogurt strawberry banana. Lunch: lean cuisine sweet and sour chicken. Dinner: corn. more...
2484 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sickert08's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.