Weigh In record (no journal entry) for 27 January 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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1777 kcal
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Fat: 88.77g | Prot: 63.72g | Carb: 191.68g.
Breakfast: Buttermilk Waffles, Cheerios, 1% Fat Milk. Lunch: 6" Italian BMT, Cheetos Crunchy. Dinner: Cheese Enchiladas Mexican Dinner. Snacks/Other: Frosted Animal Cookies. more...
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losing 7.0 lb a week
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slilock's weight history
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