Weigh In record (no journal entry) for 11 December 2013
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320.8 lb
Lost so far: 89.2 lb.
Still to go: 170.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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1720 kcal
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Fat: 83.00g | Prot: 68.00g | Carb: 176.00g.
Breakfast: Holiday Pantry Ham Egg and Cheese Croissant. Lunch: Stouffer's Stouffer's Chicken Fettuccini Alfredo. Dinner: Chef Boyardee Mini Ravioli. more...
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losing 15.4 lb a week
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inayat's weight history
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