Weigh In record (no journal entry) for 11 December 2013
|
151.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2013:
|
1509 kcal
|
Fat: 24.02g | Prot: 57.18g | Carb: 295.94g.
Breakfast: Baby Carrots, Apples, Clementines, Beets, Dole Classic Cole Slaw Mix, Pita Bread. Lunch: Egg, Mushrooms, Butternut Winter Squash, Earth Island Veganaise. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|