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Guten Morgen ☕ Wünsche euch einen schönen Wochenstart 🚶🦮🙋♀️
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113.5 lb
Lost so far: 10.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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1768 kcal
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Fat: 101.34g | Prot: 61.15g | Carb: 158.21g.
Breakfast: Butter, Marmelade, Schneekoppe Leinsamen Geschrotet, Hefezopf. Lunch: Bohnensalat, Schokoladenstückchen, Schinkennudeln, Kathi Apfel Rahm Kuchen, Schlagsahne. Dinner: Spiegelei, Lutz Schinkenwurst, Mischkornbrot. more...
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1879 kcal
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Activities & Exercise:
Hanging Laundry - 10 minutes, gehen - 1 hour and 30 minutes, Cooking - 30 minutes, Housework - 1 hour and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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steady weight
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 Comments
Guten Morgen ☕☀️ wünsche dir einen schönen Montag
22 Mar 21 by member: nici003
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22 Mar 21 by member: emmra1
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Danke, wünsche dir auch einen schönen Wochenstart, mit baldigem Sonnenschein 😉
22 Mar 21 by member: babs-muc
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