SDillard1's Journal, 21 March 2021

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Weigh In record (no journal entry) for 21 March 2021

214.2 lb Lost so far: 77.8 lb. Still to go: 14.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2021:

209 kcal

Fat: 12.00g | Prot: 13.00g | Carb: 21.00g. Snacks/Other: Atkins Sweet & Salty Crunch Bites, Dark Chocolate Sea Salt Caramel, Skinny Jimmy Chocolate Peanut Butter Clean Protein Bar. more...

2042 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.8 lb a week

30 Supporters Support

Comments

Solid drop! Congrats!

21 Mar 21 by member: kattay

good job

22 Mar 21 by member: Sweet Georgia Peaches

Thank you Kattay and Sweet Georgia Peaches

22 Mar 21 by member: SDillard1

Well done!!! Amazing! Good for you💪💪💪💪

22 Mar 21 by member: ocean_girl

That’s awesome, nice drop!🎉

22 Mar 21 by member: Augusta888

excellent

22 Mar 21 by member: HCB

Nice!🍀

22 Mar 21 by member: SB 428

Thank you OceanGirl, Augusta, HCB, and Sheila

22 Mar 21 by member: SDillard1

Very nice drop Steven I'm proud of your unfailing effort 😊

23 Mar 21 by member: jenny3781

Thank you Jenny. Been stuck some so I had to go strict for a while.

23 Mar 21 by member: SDillard1


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SDillard1's Journal, 21 March 2021

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