Weigh In record (no journal entry) for 10 December 2013
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190.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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798 kcal
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Fat: 27.84g | Prot: 66.58g | Carb: 70.26g.
Breakfast: Turkey Breast Meat, Pickles, Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture), mlekara subotica zdravo jogurt 2,8, Coffee with Milk. Lunch: Bananas. more...
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gaining 7.2 lb a week
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