Weigh In record (no journal entry) for 26 January 2011
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247.0 lb
Lost so far: 33.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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965 kcal
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Fat: 25.25g | Prot: 42.99g | Carb: 145.07g.
Breakfast: Equal 0 Calorie Sweetener, splenda, coffee, apple, banana. Lunch: potato, water, sour cream, chicken drumsticks, low fat mayo, macaroni. Snacks/Other: sun tomato chips. more...
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losing 2.0 lb a week
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hharriola's weight history
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