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Suzi Cue
Journal
09 Dec 13
Suzi Cue's Journal, 09 December 2013
Suzi Cue's Profile
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Weigh In record (no journal entry) for 09 December 2013
138.0 lb
Lost so far:
17.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2013:
1044 kcal
Fat: 63.83g | Prot: 32.38g | Carb: 94.18g.
Breakfast:
Hostess Sweet Sixteen Chocolate Donuts, Coffee (Brewed From Grounds), Keebler Sandies Pecan Shortbread Cookies.
Lunch:
Kroger Walnut Halves and Pieces, Turkey, Ultimate Grains Whole Grain Bread, Vegetable Beef Soup (Home Recipe), Clementines.
Dinner:
T. Marzetti Original Slaw Dressing, Green Cabbage.
Snacks/Other:
Honeycrisp Apples.
more...
1591 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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