stewartgirl's Journal, 22 January 2009

179.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed N/A.

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1334 kcal

Fat: 23.75g | Prot: 99.63g | Carb: 179.09g.   Breakfast: 2% Fat Milk, coco pebbles, quaker instant oatmeal regular, packet of splenda sugar. Lunch: oven roasted turkey breast, sourdough bread. Snacks/Other: hearty grains thomas english muffin, sugar free jello white chocolate, 100 cal popsecret popcorn, orange jello fat free. more...

2089 kcal

Activities & Exercise: treadmill at an incline - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...