Weigh In record (no journal entry) for 09 December 2013
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152.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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1833 kcal
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Fat: 15.05g | Prot: 97.00g | Carb: 371.67g.
Breakfast: Pita Bread, Abraham's Hummos, Dole Classic Cole Slaw Mix, Onions, Cold Mountain Kyoto White Miso (Less Sodium), Apples, Clementines, Arctic Zero Chocolate Peanut Butter Frozen Dessert, Nature Boy Vegetarian Eggless Spicy Tofu Sandwich. Lunch: Butternut Winter Squash. Dinner: House Foods Tofu Shirataki Noodles, Brussels Sprouts. more...
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steady weight
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sushilovinfun's weight history
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