Weigh In record (no journal entry) for 26 January 2011
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2011:
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1186 kcal
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Fat: 41.61g | Prot: 54.51g | Carb: 164.34g.
Breakfast: Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices, orange juice, 1% milk. Lunch: orange sections, mayonnaise, swiss cheese, deli turkey, San Juan Island Nine Grain Bread. Dinner: red wine vinegar, olive oil, Fresh Express lettuce mix, orange sections, Burrito with Beef, Cheese and Chili Peppers. Snacks/Other: Nonni's Biscotti, South Beach Peanut Butter protein bar, dry roasted sunflower seeds. more...
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2017 kcal
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Activities & Exercise:
Shopping - 25 minutes, Housework - 1 hour, Driving - 15 minutes, Desk Work - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 9 hours. more...
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gaining 0.3 lb a week
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