IRGrannyGoo's Journal, 26 January 2011

Got to start today. I have gained 20 lbs since we got married.

177.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1632 kcal

Fat: 56.71g | Prot: 74.57g | Carb: 218.11g.   Breakfast: milk, butter, 100% Whole Wheat Bread. Lunch: French Fries (Small). Dinner: Hamburger Helper. Snacks/Other: chai tea, fruit slice. more...

2063 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 10 minutes, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...