|
New record low. Feeling skinny and feeling good. It's really nice to make progress but I can't let myself get too comfortable. I want to keep going and plow through those unwanted pounds. I'm so ready to look good for myself and my husband.
|
136.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2011:
|
591 kcal
|
Fat: 23.62g | Prot: 28.74g | Carb: 72.00g.
Lunch: 14" Cheese Pizza (Thin Crust), apple . Dinner: Chili (Small). Snacks/Other: heart to heart honey toasted oat, nut medley . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashley0723's weight history
|