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235.4
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235.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1736 kcal
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Fat: 55.76g | Prot: 99.50g | Carb: 212.31g.
Breakfast: Toasted Bagel with Fruit (Other Than Raisins), Creamy Peanut Butter. Lunch: Ciabatta, Ahi Tuna Steaks. Dinner: Chicken Cannelloni (Lunch), Trios Buffalo Chicken Wings - Honey BBQ. Snacks/Other: Dark Chocolate Raisinets, Gelato. more...
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losing 0.6 lb a week
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