Weigh In record (no journal entry) for 06 December 2013
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171.0 lb
Lost so far: 1.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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1390 kcal
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Fat: 63.00g | Prot: 64.00g | Carb: 146.00g.
Breakfast: Progresso Traditional New England Clam Chowder. Lunch: Progresso Vegetable Classics Vegetable Soup. Dinner: Fresh and Easy Frozen Traditional Crust Supreme Pizza. more...
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gaining 5.6 lb a week
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