Weigh In record (no journal entry) for 06 December 2013
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175.6 lb
Lost so far: 11.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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780 kcal
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Fat: 26.26g | Prot: 51.15g | Carb: 91.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Thomas' Bagel Thins - Cinnamon Raisin, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Starbucks Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. more...
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gaining 5.6 lb a week
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