Pixie68's Journal, 06 December 2013

158.0 lb Lost so far: 32.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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840 kcal

Fat: 31.69g | Prot: 52.36g | Carb: 89.63g.   Breakfast: Coffee, Half and Half Cream, Shipley Do-Nuts Sausage & Cheese Kolache. Lunch: America's Choice Red Wine Vinaigrette, Lettuce Salad with Assorted Vegetables, Beck's Prime Ahi tuna. Snacks/Other: Honeycrisp Apples. more...

1972 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...