Lil Nene's Journal, 05 December 2013

174.8 lb Lost so far: 12.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 57.77g | Prot: 101.82g | Carb: 140.94g.   Breakfast: Thomas' Bagel Thins - Cinnamon Raisin, Cantaloupe Melons, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Boston Market Turkey Breast (Regular), Boston Market Garlic Dill New Potatoes, Boston Market Caesar Side Salad without Dressing, Boston Market Parmesan Caesar Salad Dressing. Dinner: Mahatma Jasmine Rice, Fried Beef. Snacks/Other: O'Charley's Brownie Lover's Brownie (Mini). more...

2119 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...