Weigh In record (no journal entry) for 25 January 2011
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244.0 lb
Lost so far: 25.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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481 kcal
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Fat: 14.27g | Prot: 55.28g | Carb: 32.61g.
Breakfast: Nonfat Plain Greek Yogurt, parmesan cheese, tomato, boneless skinless chicken breast. Dinner: bread stuffing, lettuce, roasted turkey. Snacks/Other: Snackwell's Vanilla Sandwich Cookie, chocolate chip cookie. more...
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losing 4.0 lb a week
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princesssihaya's weight history
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