Weigh In record (no journal entry) for 05 December 2013
|
152.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2013:
|
1592 kcal
|
Fat: 28.95g | Prot: 144.23g | Carb: 213.48g.
Breakfast: House Foods Tofu Shirataki Noodles, Brussels Sprouts, Baby Carrots, Nature Boy Vegetarian Eggless Spicy Tofu Sandwich, Hime Sushi Nori Roasted Seaweed, Dole Classic Cole Slaw Mix, Sabra Roasted Red Pepper Hummus. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|