Domenica's Journal, 04 December 2013

Weigh In record (no journal entry) for 04 December 2013
248.0 lb Lost so far: 7.0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 December 2013:
1755 kcal Fat: 112.14g | Prot: 70.44g | Carb: 136.03g.   Breakfast: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Butter, Fried Egg, Coffee, Bacon (Cured, Pan-Fried, Cooked), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Butter (Salted), Skippy Creamy Peanut Butter, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: Great Value No Sugar Added Frozen Mixed Fruit, 1% Fat Milk, Cheerios. more...
gaining 1.2 lb a week

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