baseballbrad3's Journal, 03 December 2013

152.8 lb Lost so far: 2.8 lb.    Still to go: 7.8 lb.    Diet followed N/A.

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1353 kcal

Fat: 87.37g | Prot: 110.87g | Carb: 31.25g.   Dinner: Wal-Mart Ground Beef Chuck 80/20, Tyson Foods thin sliced chicken breast. Snacks/Other: Water, Creamy Peanut Butter, Dole strawberries and blueberries mix, Birds Eye recipe ready tri color pepper and onion, Reduced Fat Pepper Jack, Dole strawberries and blueberries mix. more...

1688 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...