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Oh my goodness - a 2 pound loss is making me feel over the moon. Especially since I knowingly ate all those tortilla chips. OMG they were good. And now this. Silly that such a tiny move forward feels so gratifying. Onward and upward.
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270.0 lb
Lost so far: 2.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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2286 kcal
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Fat: 119.50g | Prot: 97.00g | Carb: 200.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Olive Garden Lemon Cream Cake, Red Robin White Zinfandel, Olive Garden Chicken Scampi (Dinner), Olive Garden Garden-fresh Salad with Dressing. more...
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losing 4.7 lb a week
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