Weigh In record (no journal entry) for 25 January 2011
|
139.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2011:
|
557 kcal
|
Fat: 12.99g | Prot: 40.25g | Carb: 71.82g.
Breakfast: Tomatoes, Whole Wheat Bread, Poached Egg, Nonfat Caffe Latte (Tall). Lunch: Shrimp, Apple and Fruit Salad with Dressing. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
Marilyn Dubree's weight history
|