marvelouscherry's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
307.7 lb Lost so far: 22.3 lb.    Still to go: 127.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
1032 kcal Fat: 36.08g | Prot: 52.03g | Carb: 130.79g.   Breakfast: starbucks soy latte grande, honeydew, kiwi, strawberry, dannon light and fit strawberrt banana. Lunch: Healthy choice steamers. Dinner: brussle sprouts trader joes, pork chop, trader joe's brown rice. Snacks/Other: planters nut-rition. more...
3913 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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