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marvelouscherry
Journal
25 Jan 11
marvelouscherry's Journal, 25 January 2011
marvelouscherry's Profile
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Weigh In record (no journal entry) for 25 January 2011
307.7 lb
Lost so far:
22.3 lb
.
Still to go:
127.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2011:
1032 kcal
Fat: 36.08g | Prot: 52.03g | Carb: 130.79g.
Breakfast:
starbucks soy latte grande, honeydew, kiwi, strawberry, dannon light and fit strawberrt banana.
Lunch:
Healthy choice steamers.
Dinner:
brussle sprouts trader joes, pork chop, trader joe's brown rice.
Snacks/Other:
planters nut-rition.
more...
3913 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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