slilock's Journal, 25 January 2011

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Weigh In record (no journal entry) for 25 January 2011

189.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:

1990 kcal

Fat: 84.00g | Prot: 71.00g | Carb: 229.00g. Breakfast: Apple Butter. Lunch: Burrito Supreme - Beef. Dinner: Mint with Dark Chocolate, 12" Medium Supreme Pan Pizza. more...

2454 kcal

Activities & Exercise: Biking - 15 minutes, Running - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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slilock's Journal, 25 January 2011

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