Weigh In record (no journal entry) for 24 January 2011
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138.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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469 kcal
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Fat: 9.28g | Prot: 13.64g | Carb: 89.06g.
Breakfast: coffee. Lunch: banana. Dinner: Meatballs And Mozzarella Sandwich. Snacks/Other: apple. more...
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steady weight
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ashley0723's weight history
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