Weigh In record (no journal entry) for 01 December 2013
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275.0 lb
Lost so far: 8.6 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2013:
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365 kcal
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Fat: 10.50g | Prot: 10.50g | Carb: 57.00g.
Breakfast: Torani Blackberry Syrup, Creamy Peanut Butter, Wegmans Homestyle Waffle. Lunch: Progresso Light Homestyle Vegetable and Rice Soup. more...
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gaining 0.5 lb a week
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Sir Charles B's weight history
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