Weigh In record (no journal entry) for 11 March 2021
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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2005 kcal
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Fat: 47.50g | Prot: 44.00g | Carb: 157.00g.
Breakfast: V8 Original 100% Vegetable Juice, V8 Original 100% Vegetable Juice. Lunch: V8 Original 100% Vegetable Juice, Campbell's Cream of Mushroom Soup, Great Value Italian Style Meatballs, No Yolks Whole Grain Extra Broad Egg White Pasta, Souper Salad Green Bell Peppers. Snacks/Other: Old Dutch Original Kettle Chips, Sambucol Black Elderberry, Old Dutch Original Kettle Chips, Miller Brewing Company Lite Beer (Bottle). more...
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gaining 1.0 lb a week
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