angelica_95's Journal, 10 March 2021

Well, 2 days of Weight Watchers Blue program and I am down 2 kgs! Its a good motivational start but still have 33 kgs to go. Do-able? I hope so. Tired of lugging around this much weight everyday.

227.1 lb Lost so far: 0.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

---

821 kcal

Fat: 18.69g | Prot: 59.80g | Carb: 99.62g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Coles Full Cream Milk, Dairy Farmers Pure Cream. Lunch: Cucumber (with Peel), Tomatoes, Alfalfa Sprouts, Bega Bega Farmers Tasty Cheese Slices, Tip Top The One Wholemeal Sandwich Bread. Dinner: Lean Cuisine Roast Chicken with Veg & Sweet Potato Mash. Snacks/Other: A2 Light Milk, Chobani Plain Non-Fat 0% Greek Yogurt, Peach, Blueberries. more...