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"+; -"
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132.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2013:
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1530 kcal
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Fat: 79.98g | Prot: 64.71g | Carb: 157.84g.
Breakfast: Milk (Nonfat with Added Vitamin A), Justin's Nut Butter Organic Peanut Butter - Classic, Karelea chocolate spread sugar free, Roberto bread pane integrale. Lunch: Persimmon, Di &Di Чернослив С Грецким Орехом В Шоколаде Со Стевией, Cooked Cauliflower (Fat Not Added in Cooking), Auchan suluguni рулет с орехами, Fortuna Сайра в Собственном Соку. Snacks/Other: Eco Botanica Вафли С Семечками, Тусовщики Peanuts, Starbucks Nonfat Cappuccino (Venti). more...
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losing 10.5 lb a week
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