alicat0665's Journal, 27 November 2013

119.2 lb Lost so far: 25.2 lb.    Still to go: 9.2 lb.    Diet followed 100%.

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904 kcal

Fat: 62.17g | Prot: 63.13g | Carb: 18.16g.   Breakfast: Dasani Bottled Water (16.9 oz), GNC Amplified Wheybolic Extreme 60 - Chocolate, Califia Farms Pure Almond Milk, Spectrum Chia Seeds. Lunch: Hellmann's Real Mayonnaise, Boar's Head Londonport Top Round Seasoned Roast Beef, Boar's Head Provolone Cheese, Blue Diamond Smokehouse Almonds. Dinner: Dasani Bottled Water (16.9 oz), Del Real Foods Seasoned Shredded Beef, Green Peppers, Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Daisy Sour Cream, Dole Shredded Lettuce. more...

1777 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 5 hours. more...