Weigh In record (no journal entry) for 07 March 2021
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156.5 lb
Lost so far: 1.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1081 kcal
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Fat: 39.22g | Prot: 40.47g | Carb: 141.48g.
Breakfast: Jugo de Naranja Recién Exprimido, Cachafaz Galletas de Avena con Chips de Chocolate Integral. Lunch: Paladini Salchicha Parrillera, Pan Francés, Pastel de Zanahoria Glaseado, Pudines de Chocolate (sin Grasa), Budín, Vacío, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chorizo de Cerdo, Cerdo Asado. Dinner: La Serenísima Leche Descremada, Queso Crema, Mamá Cocina Ñoquis de Calabaza. more...
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gaining 0.4 lb a week
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