Weigh In record (no journal entry) for 06 March 2021
|
242.6 lb
Lost so far: 16.1 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
1209 kcal
|
Fat: 54.19g | Prot: 51.90g | Carb: 132.46g.
Breakfast: Marketside Kale Pecan Cranberry Chopped Salad Kit. Lunch: Grits. Dinner: Chicken (Breast or Wing, Breaded and Fried, Light Meat) , Red Potatoes (Flesh and Skin) , Lettuce Salad with Cheese, Tomato and/or Carrots, Jiffy Cornbread. Snacks/Other: Bai Bubbles. more...
|
losing 56.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Qua83's weight history
|