Weigh In record (no journal entry) for 23 January 2011
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224.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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1908 kcal
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Fat: 89.83g | Prot: 116.54g | Carb: 179.04g.
Lunch: Healthy Request Chunky Chicken Noodle Soup. Dinner: Swanson Hungry-Man Sports Grill Beer Battered Chicken & Cheese Fries. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Butter (Salted) , Original Gourmet Popping Corn. more...
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losing 2.8 lb a week
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wrobert23's weight history
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