Umbrella29's Journal, 25 November 2013

Weigh In record (no journal entry) for 25 November 2013
165.0 lb Lost so far: 65.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 November 2013:
1283 kcal Fat: 47.37g | Prot: 51.93g | Carb: 138.13g.   Breakfast: Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee, Jamba Juice Apple 'n Greens (Sixteen). Lunch: McCormick Imitation Bacon Bits, Tomatoes, Sliced Ham (Extra Lean) , Green Leaf Lettuce , Ranch Salad Dressing , Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: White Table Wine, Kraft Caesar Vinaigrette with Parmesan Dressing & Marinade, Mixed Salad Greens, Pasta with Carbonara Sauce. Snacks/Other: Cheddar Cheese, Apples . more...
1988 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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