Weigh In record (no journal entry) for 25 November 2013
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171.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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1678 kcal
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Fat: 39.97g | Prot: 66.54g | Carb: 272.67g.
Lunch: Saltine Crackers, Au Bon Pain Chicken Noodle Soup Low Fat (Large). Dinner: Green Peas , Banquet Fish Sticks Meal, McCormick Tartar Sauce. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Ferrara Pan Atomic FireBall Candy, Good Humor Ice Cream Cones - Vanilla (King). more...
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gaining 6.3 lb a week
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