mizzv's Journal, 23 January 2011

136.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 43.15g | Prot: 82.55g | Carb: 169.36g.   Breakfast: light brown sugar, Reduced Fat Latte Coffee, laughing cow light, Deluxe Plain Bagels, egg white. Lunch: chipotle, Low Fat Ice Cream Sandwiches - Chocolate. Dinner: hummus, pita chips. more...

1692 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...