Weigh In record (no journal entry) for 04 March 2021
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141.8 lb
Lost so far: 16.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1496 kcal
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Fat: 44.17g | Prot: 49.28g | Carb: 198.84g.
Lunch: Morrisons Garlic & Herb Croutons, La Rochelle Salad Sprinkles Bacon Flavour, Tesco Frozen Sweetcorn, Aldi Pickled Sliced Beetroot, Marks & Spencer Plant Kitchen No Chic'N Nuggets, Light Mayonnaise, Cherry Tomatoes, Cucumber, Iceberg Lettuce, Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Dinner: Champion Crinkle Cut Chips, McDonald's Ice Cream Cone with Flake, Aldi Garlic & Coriander Naan Bread, Birds Eye Vegetable Rice, Aldi Sweet Potato Curry. more...
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steady weight
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