Weigh In record (no journal entry) for 23 November 2013
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150.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2013:
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1846 kcal
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Fat: 24.54g | Prot: 103.71g | Carb: 218.87g.
Breakfast: Nature Boy Vegetarian Eggless Spicy Tofu Sandwich, Blueberries, Apples, Wendy's Chili (Large), Dole Classic Coleslaw, Spinach. Lunch: Magic Hat #9, Light Beer. more...
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gaining 9.8 lb a week
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sushilovinfun's weight history
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