Weigh In record (no journal entry) for 03 March 2021
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145.1 lb
Lost so far: 57.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1821 kcal
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Fat: 78.22g | Prot: 89.41g | Carb: 190.24g.
Breakfast: Elle & Vire Carré Frais, Cojean Fruits Coupés, Banette Pain Viking, Oeuf sur le Plat, Café. Lunch: Pommes Pink Lady, Sushi Saumon, California Roll, Cap Méchant Salade Tartare de Saumon. Dinner: Knorr Soupe Passée aux 9 Légumes, Butternut, Purée de Noix de Cajou, Tomates Cerises, Huile d'Olive, Fromage Feta. Snacks/Other: Pomme. more...
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gaining 1.8 lb a week
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