Weigh In record (no journal entry) for 22 January 2011
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138.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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272 kcal
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Fat: 9.79g | Prot: 5.24g | Carb: 41.77g.
Breakfast: Coffee. Lunch: Pure Premium Coconut Water. more...
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losing 7.0 lb a week
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ashley0723's weight history
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